My goal is to help you re-imagine a more Effective Life. With extensive experience in Life Coaching and a vast history of client success, my individualized positive Brain Based approach will help you better navigate your life experiences.
As a professionally trained and experienced Life Coach, I have the tools and understanding to help you to create a more EFFECTIVE LIFE and get a renewed sense of wholeness and purpose.
Professionally trained Neuro-Leadership Coach
Certified Licensed Unity Teacher
Master Level Higher Brain Living Facilitator
SQ 21 Coach Certification/pending
Master of Organizational Management (MAOM)
Human Resources professional SPHR level
B.A. in Secondary Education / Psychology
Congratulations! You're committing to living a more Effective Life - one that works for you! Imagine the Possibilities!
It's YOUR life, and you want it to be fully expressed - Mind ,Body ,Relationships and Purpose!
What areas are your HOT SPOTS?
My commitment is to provide you with support,
with accountability, and with tools that work for you!
Please contact us if you cannot find an answer to your question.
Neuro Coaching is brain-based coaching. The latest in neuroscience research has identified the reason why it's so difficult to make the changes we so desperately want to make. It's associated with our brains, specifically the “lower-brain” or survival brain. It is wired to “keep us safe”. This part of our brain processes the world as if everything is a threat, so it automatically turns on the stress-response systems that keep us reacting to everything around us, (especially possible change) with its best tools------fight, flight, or freeze. I use techniques to releasing this "lower brain hold".
Spiritual Life Coaching is NOT therapy, and you don’t even have to be religious to work with a Spiritual Life Coach. You just have to be open to deepening your connection with the nonphysical part of yourself : your soul or higher-self for guidance and clarity. You are 100% Human and 100% Spiritual. There is that part of you that seeks to know its purpose for living. We can look at this from many lenses, and I use the lens that best fits your world-view. This holistic approach, including what we know about how our brains work can make a big difference in living a more Effective Life.
The time that your coaching process will take depends on the complexity of your goals and your commitment and openness to your process. I use basic assessments to determine your "coach- ability"and readiness to benefit from coaching. By taking an integral approach of the four basic areas that make for an Effective Life , we find that making progress in one area, can quickly impact the others. It starts to work when you start to work it. I'm here to help you learn more about yourself, develop your plan, and provide the support you need to take forward action.
Life Effectiveness Expert
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