About me

Neuro Coaching is brain-based coaching. The latest in neuroscience research has identified the reason why it's so difficult to make the changes we so desperately want to make. It's associated with our brains, specifically the “lower-brain” or  survival brain. It is wired to “keep us safe”. This part of our brain processes the world as if everything is a threat, so it automatically turns on the stress-response systems that keep us reacting to everything around us, (especially possible change) with its best tools------fight, flight, or freeze.  I use techniques to  releasing this "lower brain hold".

Spiritual Life Coaching is NOT therapy, and you don’t even have to be religious to work with a Spiritual Life Coach.  You just have to be open to deepening your connection with the nonphysical part of yourself : your soul or higher-self for guidance and clarity. You are 100% Human and 100% Spiritual.  There is that part of you that seeks to know its purpose for living. We can look at this from many lenses, and I use the lens that best fits your world-view. This holistic approach, including what we know about how our brains work can make a big difference in living a more Effective Life.

QHHT© or Quantum Healing Hypnosis Technique is a form of hypnosis and past life regression developed by Dolores Cannon. There are three parts to a QHHT© session (interview / hypnosis / debrief)  Individuals are guided into a deep state of relaxation, often referred to as the "Theta" brain wave state. This state of consciousness allows easy connection and communication with the wisest, most loving part of one's self known as the higher self.  A QHHT© session can uncover hidden knowledge, resolve deep-seated issues, and provide  amazing break-through insights!  All the information received is  private and confidential, and clients receive a recording of their session. QHHT© can only be done in person.